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Pietsch Verlag - Book Men's Health Biohacking
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Biohacking, also known as self-optimization, is on everyone's lips. In recent years, a global movement has developed whose goal is to unlock one's full physical and mental potential – using methods far removed from the mainstream. Biohackers utilize a vast array of methods – from ancient traditions, routines, and rituals to current research and modern technology. In the author's own experiments, research meets practice, as evidenced by adding butter to coffee, taking ice baths, and adding at least one new tech gadget to his collection every month.
- Author: Nico Airone
- Full title: Men's Health. 22 Ways to Your Best Self. Sleep Better. Eat Better. Move Better. Relax Better. Feel Better.
- ISBN: 978-3-613-50931-3
- Binding: paperback
- Number of pages: 192
- Illustrations: 200
- Format: 170 x 240 mm
- Author: Nico Airone
- Full title: Men's Health. 22 Ways to Your Best Self. Sleep Better. Eat Better. Move Better. Relax Better. Feel Better.
- ISBN: 978-3-613-50931-3
- Binding: paperback
- Number of pages: 192
- Illustrations: 200
- Format: 170 x 240 mm
SKU:
79776
Manufacturer details
Paul Pietsch Publishers GmbH & Co. KGHauptstätter Straße 149
70178 Stuttgart
Germany
Email: publisher@motorbuch.de
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