EPA & Trekking Food

EPA at ASMC – High-quality trekking food for extreme conditions

For outdoor enthusiasts embarking on challenging adventures in the wilderness, proper nutrition is crucial. This is where EPA (Emergency Food Packs) come in – a specially developed trekking food tailored to the needs of extreme conditions.

What are the distinguishing features of EPA food?

High durability and robustness

EPA food is designed for long shelf life. Advanced preservation methods, such as freeze-drying, retain nutrients and flavor while minimizing weight and volume. This allows EPA food to withstand harsh conditions and remain stable even under extreme temperature fluctuations or high humidity.

EPA food has a high nutrient density

Each serving of EPA food provides you with a balanced mix of carbohydrates, proteins, fats, vitamins, and minerals. This is crucial to supply you with energy and support your body during long hikes, mountaineering, or other outdoor activities.

Easy preparation

Preparing EPA food is simple and usually only requires adding water. Some varieties, such as our canned bread , can even be eaten without adding water, which can be advantageous in situations where water is scarce.

Wide variety of flavors

The variety of EPA flavors and meals offered by ASMC, from breakfast options like chocolate cereal to hearty main courses and desserts, ensures that your diet doesn't become monotonous on longer tours.

Vegetarian, lactose-free and gluten-free EPA food

Our product range also caters to special dietary needs. We offer numerous vegetarian , lactose-free , and gluten-free alternatives.

Buying an EPA: Here's what you should know

Buying an EPA (European Armed Forces ration card): Consider the destination and duration of your trip.

Short trekking tours (1-2 days): For short hikes, lightweight, quick-to-prepare EPA options such as freeze-dried fruits, nut mixes, or high-energy snacks like energy bars are ideal. These provide you with quick energy and are easy to carry.

Multi-day mountain tours: For multi-day tours in the mountains, you need EPA food, which is rich in calories and nutrients to meet the increased energy demands. Meals like TrekN Eat canned bread or high-calorie individual ration packs from the German Armed Forces are recommended.

Longer expeditions: For longer expeditions, it is advisable to choose a variety of EPA food that offers different nutrients and flavors to prevent palate fatigue. Combinations of main meals, snacks, and energy-rich foods such as pumpernickel or canned meat dishes can be useful here.

Storage and weight of EPA trekking food

On your next outdoor trip, pay attention to lightweight packaging and long shelf life for your EPA (Emergency Food Pack). Choose freeze-dried meals if you value low weight and space saving. For trips where you need to store food for longer periods, products like canned bread or shelf-stable snacks are ideal. This selection ensures a reliable, nutrient-rich diet that meets your energy needs without adding unnecessary weight to your pack.

Expert tip: What can be used as a pot substitute for cooking EPA trekking food?

If you're out in nature and don't have pots available to prepare your EPA trekking food, you can use large leaves as an alternative, for example, from banana plants. Simply wrap your food in the leaves. They make excellent cooking wraps. Sometimes it's better to use several layers to prevent your food from burning. Depending on the type of leaves, you can heat or cook the food directly in a fire or on hot coals. Remember to research which plants with large leaves are common in your area and which ones are non-toxic before your trip or tour.